Total time · 45 min

Ethiopian Red Lentil Misir Wot

Name: Ethiopian Red Lentil Misir Wot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 g Red lentils; 2 pieces Red onions; 30 g Tomato paste; 3 cups Vegetable broth; 15 g Berbere spice blend; 3 cloves Garlic; 15 g Fresh ginger; 30 ml Vegetable oil

Red lentils soften into a thick stew built on slowly cooked onions and berbere.

Prep: 15 min
Cook: 30 min
Servings: 4

Indicative estimates

Energy per serving: ~79 kcal per serving partial estimate
Ingredient value: ~$7.26 indicative estimate

Ingredients

300 g Red lentils
2 pieces Red onions
30 g Tomato paste
3 cups Vegetable broth
15 g Berbere spice blend
3 cloves Garlic
15 g Fresh ginger
30 ml Vegetable oil

Directions

10 min
Rinse the lentils; finely chop the onions and grate the ginger and garlic.
15 min
Cook onions dry, stirring until reduced; add oil, berbere, and tomato paste and fry briefly.
20 min
Add lentils and broth; simmer gently, stirring, until the lentils collapse and thicken the stew.