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Total time · 37 min

Chana Masala with Tomato and Cilantro

Chickpeas simmer in garam-masala tomato sauce, finished with lemon and cilantro.

Chana Masala with Tomato and Cilantro
Prep
12 min
Cook
25 min
Servings
4

Indicative estimates

Energy per serving
~242 kcal per serving indicative estimate
Ingredient value
~$9.81 partial estimate; 7 of 8 ingredients estimated

Ingredients

  • 480 g Cooked chickpeas
  • 300 g Crushed tomatoes
  • 1 piece Onion
  • 6 g Garam masala
  • 12 g Fresh ginger
  • 15 g Fresh cilantro
  • 15 ml Lemon juice
  • 1 tbsp Canola oil

Directions

  1. 10 min

    Sauté onion and ginger in the oil; add garam masala and tomatoes until thickened.

  2. 19 min

    Heat the oil and soften the onion and ginger; add garam masala and tomatoes, then cook until thickened.

  3. 8 min

    Mash a few chickpeas to thicken the sauce and finish with lemon and cilantro.