Total time · 110 min
Malian Peanut Butter Beef Stew
Peanut paste enriches this beef stew with tomato and sweet potato.
- Prep
- 20 min
- Cook
- 90 min
- Servings
- 4
Indicative estimates
- Energy per serving
- ~372 kcal per serving partial estimate
- Ingredient value
- ~$27.80 indicative estimate
Ingredients
- 650 g Beef chuck
- 180 g Natural peanut butter
- 300 g Crushed tomatoes
- 300 g Sweet potato
- 650 ml Water
- 1 piece Scotch bonnet pepper
- 250 g Green cabbage
- 1 piece Onion
- 30 g Tomato paste
Directions
- 11 min
Brown beef and cook onion with tomato paste before adding water.
- 88 min
Add onion, tomato paste, tomatoes, sweet potato, and water to the browned beef; stir in peanut butter and simmer until the beef and sweet potato are very tender.
- 11 min
Whisk peanut butter into hot water, then simmer for at least, until the beef and sweet potato are very tender.