Total time · 50 min

Maple-Mustard Chicken Skewers

Name: Maple-Mustard Chicken Skewers
Prep time: 36 min
Cook time: 14 min
Total time: 50 min
Yield: 4 servings
Ingredients: 700 g Chicken (cubed); 4 tbsp Maple syrup; 2 tbsp Dijon mustard; 1 tbsp Grainy mustard; 2 tbsp Vegetable oil; 2 piece Bell peppers (cut into large chunks); 1 piece Onion (cut into wedges); to taste Salt; to taste Pepper

A Quebec-style maple-mustard chicken skewers that highlights Chicken (cubed) and Maple syrup.

Prep: 36 min
Cook: 14 min
Servings: 4

Indicative estimates

Energy per serving: ~112 kcal per serving partial estimate
Ingredient value: ~$13.99 partial estimate; 6 of 9 ingredients estimated

Ingredients

700 g Chicken (cubed)
4 tbsp Maple syrup
2 tbsp Dijon mustard
1 tbsp Grainy mustard
2 tbsp Vegetable oil
2 piece Bell peppers (cut into large chunks)
1 piece Onion (cut into wedges)
to taste Salt
to taste Pepper

Directions

19 min
Stir together the maple syrup, mustards and oil, then marinate the chicken cubes in the mixture in the refrigerator.
5 min
Soak wooden skewers in water and cut the bell peppers and onion into chunks.
8 min
Thread the chicken and vegetables alternately onto the skewers, then season with salt and pepper.
3 min
Preheat the grill and lightly oil the grate.
11 min
Grill the skewers, turning them and brushing them with the remaining marinade, until the chicken is cooked through and lightly caramelized; Check that the internal temperature reaches 165 °F (74 °C).
4 min
Let the skewers rest and serve right away.