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Total time · 30 min

Maple Beef Stir-Fry with Peppers

A Quebec-style maple beef stir-fry with peppers that highlights Beef (thinly sliced, for stir-frying) and Bell peppers.

Maple Beef Stir-Fry with Peppers
Prep
20 min
Cook
10 min
Servings
4

Indicative estimates

Energy per serving
~139 kcal per serving partial estimate
Ingredient value
~$14.88 partial estimate; 8 of 11 ingredients estimated

Ingredients

  • 500 g Beef (thinly sliced, for stir-frying)
  • 2 piece Bell peppers
  • 1 piece Onion
  • 4 tbsp Maple syrup
  • 3 tbsp Soy sauce
  • 2 cloves Garlic
  • 1 tbsp Ginger (fresh, grated)
  • 2 tbsp Vegetable oil
  • 1 tbsp Cornstarch
  • to taste Salt
  • to taste Pepper

Directions

  1. 10 min

    Mix the maple syrup, soy sauce, cornstarch, chopped garlic and ginger, then coat the beef strips in the mixture.

  2. 5 min

    Sear the beef in the very hot vegetable oil, then set aside; Check that the internal temperature reaches 145 °F (63 °C).

  3. 5 min

    Stir-fry the pepper strips and sliced onion until tender-crisp.

  4. 5 min

    Return the beef and its marinade to the pan and let the sauce thicken, coating everything.

  5. 5 min

    Serve immediately, on its own or over rice.