Total time · 48 min

Red Lentil and Root Vegetable Soup

Name: Red Lentil and Root Vegetable Soup
Prep time: 23 min
Cook time: 25 min
Total time: 48 min
Yield: 6 servings
Ingredients: 300 g Red lentils; 3 piece Carrots; 2 piece Parsnips; 1 piece Onion; 2 cloves Garlic; 1 tsp Cumin (ground); 6 cup Vegetable broth; 2 tbsp Olive oil; 1 piece Lemon; to taste Salt; to taste Pepper

A Quebec-style red lentil and root vegetable soup that highlights Red lentils and Carrots.

Prep: 23 min
Cook: 25 min
Servings: 6

Indicative estimates

Energy per serving: ~74 kcal per serving partial estimate
Ingredient value: ~$9.05 partial estimate; 8 of 11 ingredients estimated

Ingredients

300 g Red lentils
3 piece Carrots
2 piece Parsnips
1 piece Onion
2 cloves Garlic
1 tsp Cumin (ground)
6 cup Vegetable broth
2 tbsp Olive oil
1 piece Lemon
to taste Salt
to taste Pepper

Directions

10 min
Rinse the red lentils and dice the carrots and parsnips.
8 min
Sauté the onion, carrots, parsnips and cumin in the olive oil.
24 min
Add the lentils and broth, then simmer until the lentils break down.
6 min
Season with salt and pepper and serve with a squeeze of lemon juice.