Total time · 45 min

Gaspé Fish Soup

Name: Gaspé Fish Soup
Prep time: 7 min
Cook time: 38 min
Total time: 45 min
Yield: 6 servings
Ingredients: 400 g Cod; 300 g Halibut; 600 g Potatoes; 796 ml Tomatoes (crushed, 1 can); 1 piece Onion; 3 cloves Garlic; 1/2 cup White wine; 2 cup Fish broth; 3 tbsp Olive oil; 1 piece Bay leaf; 3 tbsp Parsley (chopped); to taste Salt; to taste Pepper

A Quebec-style gaspé fish soup that highlights Cod and Halibut.

Prep: 7 min
Cook: 38 min
Servings: 6

Indicative estimates

Energy per serving: ~150 kcal per serving partial estimate
Ingredient value: ~$13.21 partial estimate; 7 of 13 ingredients estimated

Ingredients

400 g Cod
300 g Halibut
600 g Potatoes
796 ml Tomatoes (crushed, 1 can)
1 piece Onion
3 cloves Garlic
1/2 cup White wine
2 cup Fish broth
3 tbsp Olive oil
1 piece Bay leaf
3 tbsp Parsley (chopped)
to taste Salt
to taste Pepper

Directions

5 min
Sauté the sliced onion and garlic in the olive oil.
10 min
Add the tomatoes, white wine, broth, cubed potatoes and bay leaf, then bring to a boil.
19 min
Simmer until the potatoes are tender.
8 min
Add the cod and halibut cut into large pieces and poach them gently in the soup; Check that the internal temperature reaches 158 °F (70 °C).
3 min
Remove the bay leaf, sprinkle with parsley and serve.